wedding

So I’m into fitness, Wedding Project Day 9

Leave a Comment / Diet, Fitness, Health, wedding, weight loss / By Ernie W. Webb III

Day 9 of the Wedding Fitness Project was an odd one. I had dairy for the first time in more than a week, drank a pop (a natural one, though), yet came in 900 calories under my daily goal and registered my lowest weight since 2001. Yeah, read that again. Lowest weight. In more than […]

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So I’m into fitness, wedding project Day 4

Leave a Comment / Exercise, Fitness, Health, Love, wedding, weight loss / By Ernie W. Webb III

I’m tired. I know why … my workout routine at times looks like something a boxer does to train for a fight. This week alone, I’ve burned nearly 5,000 calories. My Fitness Pal sets my weekly goal at 3,250. In other words, I have to avoid overdoing it. I often have to remind myself to

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