getting in shape

I’m into fitness, take 10: My first fitness assessment

A few years ago, a fitness test was not on my want-to-do list. I’d rank it a few notches ahead of a Pink concert featuring Winger as the opening act. After the first assessment test of my life, I’ll be back for more in six weeks to get my body fat measured again. Especially after […]

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I’m into fitness, take eight: At the gym

I used to be afraid of the gym. It can be an intimidating place. Mainly, though, I hated the thought of everybody looking at the fat guy. I did all my weight training at home. That all changed in August … by accident. A co-worker’s husband asked if I’d check out the Student Recreation and Wellness

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