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Big 12 rankings, Week 9: The movie villain edition

Oklahoma State and Oklahoma did their thing last week. The rest of the conference is a muddled mess with Missouri climbing and Texas A&M and Texas Tech tumbling. This week’s rankings are brought to you by movie villains. 1. OKLAHOMA STATE (8-0, 5-0) | LAST WEEK: Defeated Baylor 59-24 | THIS WEEK: Vs. Kansas State […]

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I’m into fitness, take 10: My first fitness assessment

A few years ago, a fitness test was not on my want-to-do list. I’d rank it a few notches ahead of a Pink concert featuring Winger as the opening act. After the first assessment test of my life, I’ll be back for more in six weeks to get my body fat measured again. Especially after

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Big 12 rankings, Week 7: The “Dodgeball: A true underdog story” edition

I didn’t mean it as an insult Saturday night when I told the girlfriend, a huge Kansas State fan, that I don’t think the Wildcats are all that great, but they take advantage of every mistake their opponents make and find a way to win. The bottom line is they won, again, on Saturday and

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I’m into fitness, take nine: What keeps me going

A few weeks ago, I was having one of those days as I headed into the gym. I’d just finished a three-mile run and was dripping with sweat, completely exhausted. Forty minutes of lifting weights and 10 minutes of situps ranked about 1,567th on the list of things I wanted to do, right behind watching an

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Big 12 rankings, Week 6: “Cheers” edition

Oklahoma made its statement loud and clear, Oklahoma State continues to roll and the old man schools another more talented team in Manhattan. This week’s rankings are brought to you by the characters of the long-running NBC series “Cheers”: 1. OKLAHOMA (5-0, 2-0) | LAST WEEK: Defeated Texas 55-17 | THIS WEEK: At Kansas Cheers

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“Meltdown: The Collapse of the Big 12” casting call

Conference realignment. Like the jello of the month club, it’s the gift that keeps on giving. I had no idea when I wrote this blog, then this one, that we’d have a trilogy. But, thanks to Missouri, we get a part three. Much like Nebraska last summer and Texas A&M a few weeks ago, plenty

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How to treat a lady, take five: Her kids

Dating a girl with kids. Going to be honest here. It’s not something I’d thought about before the girlfriend and I started hanging out. Not that I was opposed to it. I’d just never considered it. What I do know is the fact that she had kids sure as hell wasn’t going to prevent me from

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I’m into fitness, take eight: At the gym

I used to be afraid of the gym. It can be an intimidating place. Mainly, though, I hated the thought of everybody looking at the fat guy. I did all my weight training at home. That all changed in August … by accident. A co-worker’s husband asked if I’d check out the Student Recreation and Wellness

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I’m into fitness, take 7: I did it (a 5K)!

As I turned the corner for the final 50 yards of my first 5K, I thought about the long journey it took to get here. All the miles I’ve run the past few months, and in the past 15 months. All the weight lifting I’ve done this year. All the changes I’ve made in my

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