The wedding is a month away … time sure flies. Seems like I asked Shana to marry me the other day. Though I haven’t lost weight at the rate I’d like, I’ve been pleased with the progress. I’ve taken my workouts to another level, and I have eaten better in the first month of the […]
So I’m into fitness, Wedding Project Day 30: One month down, one to go Read More »
Another good day. Soda-free. Dairy-free. Great workouts. One of my weaknesses has been a combination of McDonald’s and a convenient story on the turnpike during my daily commute. It’s been enticing and easy to stop by there in the morning for a donut, Egg McMuffin or energy drink, all of which are terrible for you.
So I’m into fitness: Wedding project, Day 3 Read More »
I know, I know, long time, no blog. The fitness posts (any posts, for that matter) have virtually disappeared. Excuses? I have none. Reasons? Well, there hasn’t been a ton to write about. I’ve been at the same weight (195 pounds to 200 pounds) for several months now. What hasn’t changed is my dedication to
So I’m into fitness: Two months to go Read More »
A few years ago, a fitness test was not on my want-to-do list. I’d rank it a few notches ahead of a Pink concert featuring Winger as the opening act. After the first assessment test of my life, I’ll be back for more in six weeks to get my body fat measured again. Especially after
I’m into fitness, take 10: My first fitness assessment Read More »
A few weeks ago, I was having one of those days as I headed into the gym. I’d just finished a three-mile run and was dripping with sweat, completely exhausted. Forty minutes of lifting weights and 10 minutes of situps ranked about 1,567th on the list of things I wanted to do, right behind watching an
I’m into fitness, take nine: What keeps me going Read More »
