lifting weights

I’m into fitness, take 12: Changing the routine

Aw, the gym. For some, it’s just a showoff palace. There’s one guy on bench presses grunting for an audience of three, two of whom are wearing headphones. There’s another guy with a Blue Streak outfit and iPod/shoulder contraption watching me rock some skull crushers and grabbing the barbell that’s 10 pounds heavier (good for you, dude. […]

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I’m into fitness, take eight: At the gym

I used to be afraid of the gym. It can be an intimidating place. Mainly, though, I hated the thought of everybody looking at the fat guy. I did all my weight training at home. That all changed in August … by accident. A co-worker’s husband asked if I’d check out the Student Recreation and Wellness

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