workout

I’m into fitness, take 12: Changing the routine

2 Comments / Diet, Exercise, Fitness, Health, lifting weights, Weight, workout / By

Aw, the gym. For some, it’s just a showoff palace. There’s one guy on bench presses grunting for an audience of three, two of whom are wearing headphones. There’s another guy with a Blue Streak outfit and iPod/shoulder contraption watching me rock some skull crushers and grabbing the barbell that’s 10 pounds heavier (good for you, dude. […]

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I’m into fitness, take 10: My first fitness assessment

4 Comments / blog, column, comedy, Diet, Exercise, Fitness, getting in shape, Health, humor, losing weight, shoes, weight loss, working out, workout / By

A few years ago, a fitness test was not on my want-to-do list. I’d rank it a few notches ahead of a Pink concert featuring Winger as the opening act. After the first assessment test of my life, I’ll be back for more in six weeks to get my body fat measured again. Especially after

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